In the not so distant past
I had an Interesting job, zero financial debt, a loving relationship, endless travel plans and a busy social life.
To the outside world, my life looked exciting and carefree - and I knew it.
However behind my smile and bubbly personality I was miserable.
I was holding onto this deep unresolved grief which I didn't know how to deal with and felt like I had something to "prove."
As the person that people turned to for support
- I began feeling like a fraud because I was stuck in this dark place and didn't know how to get out - and giving up, became the new norm.
But then the
universe stepped in
to kick my ass.
When I thought I was ready to end my life - I found out that a friend of mine had taken his own, and it set my heart on fire.
I discovered that I had been in a state of chronic stress for so long that I had lost touch with my true, authentic self and the people I cared about.
His passing taught me that I wanted to do more than just exist, survive and not die. I wanted to live a whole-hearted, conscious life with an abundance of joy.
So from that moment; I made self care a priority with a mission to heal my mind, body and spirit.
And I promise you, the journey is worth it!