Is the "New year, new me' really necessary?

If I wrote this blog yesterday, it would have said something like... "Don't bother listening to the podcast, I haven't overcome my mental...

We had a ball putting this segment together for you and have already received so much feedback from you guys commenting on how different...

I am excited to announce that in between bike-riding tantrums and #isolife, a beautiful podcast segment called "Fempower"has been born! ...

If you need back track and catch up on part 1 of this story from last week click here. Otherwise the general gist of things is that I...

As part of this #iso lockdown I decided that I had run out of excuses to keep avoiding stuff in my life... Riding a bike was one of them....

This chart demonstrates the spectrum of emotions and qualities that the Masculine and Feminine energies bring. It is designed to show...

If you have ever had a reading or a healing with me, I often speak about the masculine and feminine energies and how they play out in our...

With the colour pink, worn by the New Year’s Pig, and Valentine’s Day celebrations – February lavished us with love. So, let’s get to...

Is the bridge between the physical and spiritual realms and plays a vital role in our wellbeing, growth and happiness. It is a high...

For any of you who have fallen off the January 1st New Year’s resolution bandwagon, fear not! Chinese New Year, starts on the 5th of...

Let’s talk: Law of Attraction (LOA). You may have heard people referring to it as “Manifestation” and there is plenty of information out...